Calories in Applebees Mexi ranch sauce

Serving size

570Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	570 Kcal (2386 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Cholesterol	14mg	5%
Total Carbs	108g	36%
Sugars	44g	176%
Dietary Fiber	13g	52%
Protein	35g	70%
Vitamin C	28.8mg	48%
Vitamin A	9.6mg	320%
Iron	10.3mg	57%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 15, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 570 calories

Let's Burn 570 Calories!

2.1 hour

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1 hour

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% RDI of Main Nutrition Facts

29%

of RDI* (570 calories) 240 g

Cal: 28.5 %
Fat: 9.2 %
Carb: 36 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69%)
Fat (8.6%)
Protein (22.4%)

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