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Calories in Alpine Melt

Serving size

350Calories

All Alpine Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	350 Kcal (1465 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	4.5g	23%
Cholesterol	40mg	13%
Sodium	920mg	38%
Total Carbs	23g	8%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 142 g

Cal: 17.5 %
Fat: 32.3 %
Carb: 7.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.7%)
Fat (54.8%)
Protein (18.6%)

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Alpine Melt Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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