Amount Per 0.5 cup cooked | |||
Calories | 513 Kcal (2148 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Potassium | 15mg | 0% | |
Total Carbs | 44g | 15% | |
Sugars | 36g | 144% | |
Dietary Fiber | 4g | 16% | |
Protein | 66g | 132% | |
Vitamin C | 12mg | 20% | |
Calcium | 280mg | 28% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment