Calories in Equality Medium cheddar cheese

120Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Equality Medium cheddar cheese

Amount Per 1 cm cube
Calories 120 Kcal (502 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 200mg 8%
Total Carbs 1g 0%
Protein 7g 14%
Vitamin A 2mg 67%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 120 calories

Let's Burn 120 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 16.9 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.1%)
  • Fat (75.6%)
  • Protein (21.4%)
Equality Medium cheddar cheese Good and Bad Points
Add your comment
User Reviews of medium cheddar cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top