Calories in Cooking Light Mediterranean vegetable soup

184Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Mediterranean vegetable soup

Amount Per 1 and 1/2 cup cooked
Calories 184 Kcal (770 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 1mg 0%
Sodium 951mg 40%
Total Carbs 36g 12%
Dietary Fiber 6g 24%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 118 g
  • Cal: 9.2 %
  • Fat: 3.1 %
  • Carb: 12 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (9.1%)
  • Protein (18.2%)
Cooking Light Mediterranean vegetable soup Good and Bad Points
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