Calories in Peloponnese Mediterranean specialties hummus spread

60Calories
How many calories should you eat?
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Nutrition Facts Peloponnese Mediterranean specialties hummus spread

Amount Per 4 tbsp
Calories 60 Kcal (251 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 200mg 8%
Total Carbs 5g 2%
Sugars 2g 8%
Protein 1g 2%
Vitamin C 18.8mg 31%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 28.3 g
  • Cal: 3 %
  • Fat: 5.4 %
  • Carb: 1.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (60%)
  • Protein (6.7%)
Peloponnese Mediterranean specialties hummus spread Good and Bad Points
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