Calories in Natures Harvest Mediterranean flatbread

694Calories
How many calories should you eat?
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Nutrition Facts Natures Harvest Mediterranean flatbread

Amount Per 1 oz
Calories 694.29 Kcal (2907 kJ)
Calories from fat 52.07 Kcal
% Daily Value*
Total Fat 5.79g 9%
Sodium 2545.71mg 106%
Total Carbs 248.79g 83%
Sugars 11.57g 46%
Protein 40.5g 81%
Iron 15.6mg 87%
Calcium 115.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (694 calories) 28.35 g
  • Cal: 34.7 %
  • Fat: 8.9 %
  • Carb: 82.9 %
  • Prot: 81 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82%)
  • Fat (4.4%)
  • Protein (13.5%)
Natures Harvest Mediterranean flatbread Good and Bad Points
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