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mediterranean flatbread fab first

Mediterranean flatbread fab first Calories

Calories in Uno Chicago Grill Mediterranean flatbread fab first

Serving size

280Calories

Full Uno Chicago Grill Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	280 Kcal (1172 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	5g	25%
Cholesterol	15mg	5%
Sodium	780mg	33%
Total Carbs	29g	10%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	13g	26%
Vitamin C	4.5mg	8%
Vitamin A	0.8mg	26%
Iron	0.9mg	5%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 122 g

Cal: 14 %
Fat: 23.1 %
Carb: 9.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (44.6%)
Protein (17.2%)

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Uno Chicago Grill Mediterranean flatbread fab first Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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