Calories in Waitrose Mediterranean chicken pasta salad

314Calories
How many calories should you eat?
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Nutrition Facts Waitrose Mediterranean chicken pasta salad

Amount Per 1 serving
Calories 314 Kcal (1315 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Total Carbs 32g 11%
Dietary Fiber 4g 16%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 200 g
  • Cal: 15.7 %
  • Fat: 18.5 %
  • Carb: 10.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.8%)
  • Fat (37%)
  • Protein (19.2%)
Waitrose Mediterranean chicken pasta salad Good and Bad Points
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