Calories in Ryans Meatloaf

180Calories
How many calories should you eat?
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Nutrition Facts Ryans Meatloaf

Amount Per 3 oz
Calories 180 Kcal (754 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 440mg 18%
Total Carbs 7g 2%
Sugars 4g 16%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 85 g
  • Cal: 9 %
  • Fat: 16.9 %
  • Carb: 2.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16%)
  • Fat (56.6%)
  • Protein (27.4%)
Ryans Meatloaf Good and Bad Points
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