Calories in Generic Meatless italian pie

Serving size

272Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	272 Kcal (1139 kJ)
Calories from fat	83.16 Kcal
		% Daily Value*
Total Fat	9.24g	14%
Saturated Fat	3.87g	19%
Cholesterol	18mg	6%
Sodium	652mg	27%
Potassium	204mg	4%
Total Carbs	36.11g	12%
Sugars	2.03g	8%
Dietary Fiber	1.8g	7%
Protein	10.84g	22%
Vitamin C	2.4mg	4%
Calcium	180mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 272 calories

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59 mins

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% RDI of Main Nutrition Facts

14%

of RDI* (272 calories) 100 g

Cal: 13.6 %
Fat: 14.2 %
Carb: 12 %
Prot: 21.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.5%)
Fat (30.1%)
Protein (16.4%)

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Generic Meatless italian pie Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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