Meatball & cheese - reduced carb wrap Calories

Calories in Jersey Mikes Subs Meatball & cheese - reduced carb wrap

Serving size

870Calories

Full Jersey Mikes Subs Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	870 Kcal (3643 kJ)
Calories from fat	486 Kcal
		% Daily Value*
Total Fat	54g	83%
Saturated Fat	23g	115%
Cholesterol	95mg	32%
Sodium	2150mg	90%
Total Carbs	59g	20%
Sugars	7g	28%
Dietary Fiber	32g	128%
Protein	40g	80%
Vitamin C	3mg	5%
Vitamin A	0.6mg	20%
Iron	3mg	17%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.1, PointsPlus: 21, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 870 calories

Let's Burn 870 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (870 calories) 372 g

Cal: 43.5 %
Fat: 83.1 %
Carb: 19.7 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.8%)
Fat (55.1%)
Protein (18.1%)

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Jersey Mikes Subs Meatball & cheese - reduced carb wrap Good and Bad Points

200 - 300 kcals
saturated fat free
high fiber
high in sodium
high in saturated fat

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