Calories in Generic Matzo meal whole wheat

70Calories

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Nutrition Facts Generic Matzo meal whole wheat

Amount Per 74 g
Calories 69.74 Kcal (292 kJ)
Calories from fat 4.23 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 1.64mg 0%
Total Carbs 15.22g 5%
Dietary Fiber 2.45g 10%
Protein 2.45g 5%
Iron 0.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (70 calories) 74 g
  • Cal: 3.5 %
  • Fat: 0.7 %
  • Carb: 5.1 %
  • Prot: 4.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.2%)
  • Protein (11.8%)
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