Calories in Generic Matzo meal whole wheat

17Calories

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Nutrition Facts Generic Matzo meal whole wheat

Amount Per 18.5 g
Calories 17.44 Kcal (73 kJ)
Calories from fat 1.06 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 0.41mg 0%
Total Carbs 3.8g 1%
Dietary Fiber 0.61g 2%
Protein 0.61g 1%
Iron 0.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (17 calories) 18.5 g
  • Cal: 0.9 %
  • Fat: 0.2 %
  • Carb: 1.3 %
  • Prot: 1.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)

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Generic Matzo meal whole wheat Good and Bad Points
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