Calories in Truly Indian Matar paneer

210Calories
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Nutrition Facts Truly Indian Matar paneer

Amount Per 0.5 pack
Calories 210 Kcal (879 kJ)
Calories from fat 117.9 Kcal
% Daily Value*
Total Fat 13.1g 20%
Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 550mg 23%
Total Carbs 15g 5%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 7.5mg 13%
Iron 0.6mg 3%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 300 g
  • Cal: 10.5 %
  • Fat: 20.2 %
  • Carb: 5 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.2%)
  • Fat (54.9%)
  • Protein (16.9%)
Truly Indian Matar paneer Good and Bad Points
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