Calories in Aramark Mashed russet potatoes

268Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Aramark Mashed russet potatoes

Amount Per 1 cup
Calories 268 Kcal (1122 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Sodium 358mg 15%
Total Carbs 44g 15%
Dietary Fiber 4g 16%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 268 calories

Let's Burn 268 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (268 calories) 236 g
  • Cal: 13.4 %
  • Fat: 12.3 %
  • Carb: 14.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (27.3%)
  • Protein (6.1%)
Aramark Mashed russet potatoes Good and Bad Points
Add your comment
User Reviews of mashed russet potatoes
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top