Calories in Idaho Supreme Mashed potatoes no milk no butter only water

100Calories
How many calories should you eat?
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Nutrition Facts Idaho Supreme Mashed potatoes no milk no butter only water

Amount Per 0.333333 cup
Calories 100 Kcal (419 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Potassium 130mg 3%
Total Carbs 3g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 79 g
  • Cal: 5 %
  • Fat: 13.8 %
  • Carb: 1 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11%)
  • Fat (74.3%)
  • Protein (14.7%)
Idaho Supreme Mashed potatoes no milk no butter only water Good and Bad Points
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