Calories in Pollo Tropical Mashed potatoes and gravy with chicken

520Calories
How many calories should you eat?
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Nutrition Facts Pollo Tropical Mashed potatoes and gravy with chicken

Amount Per 1 bowl, oz
Calories 520 Kcal (2177 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 13g 65%
Cholesterol 100mg 33%
Sodium 1510mg 63%
Total Carbs 49g 16%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (520 calories) 396.9 g
  • Cal: 26 %
  • Fat: 38.5 %
  • Carb: 16.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (42.2%)
  • Protein (21%)
Pollo Tropical Mashed potatoes and gravy with chicken Good and Bad Points
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