Calories in Pollo Tropical Romaine lettuce / white rice

190Calories
How many calories should you eat?
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Nutrition Facts Pollo Tropical Romaine lettuce / white rice

Amount Per 5 oz
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 400mg 17%
Total Carbs 39g 13%
Dietary Fiber 1g 4%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 141.75 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 13 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (13.6%)
  • Protein (8%)
Pollo Tropical Romaine lettuce / white rice Good and Bad Points
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