Calories in Generic Mashed potato made with milk and fat (from fresh)

104Calories

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Nutrition Facts Generic Mashed potato made with milk and fat (from fresh)

Amount Per 100 g
Calories 104 Kcal (435 kJ)
Calories from fat 28.26 Kcal
% Daily Value*
Total Fat 3.14g 5%
Saturated Fat 0.69g 3%
Cholesterol 1mg 0%
Sodium 253mg 11%
Potassium 294mg 6%
Total Carbs 17.48g 6%
Sugars 1.31g 5%
Dietary Fiber 1.5g 6%
Protein 1.83g 4%
Vitamin C 6mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (104 calories) 100 g
  • Cal: 5.2 %
  • Fat: 4.8 %
  • Carb: 5.8 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66%)
  • Fat (26.2%)
  • Protein (7.8%)
Generic Mashed potato made with milk and fat (from fresh) Good and Bad Points
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