Calories in Generic Mashed potato made with fat (from fresh)

110Calories

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Nutrition Facts Generic Mashed potato made with fat (from fresh)

Amount Per 100 g
Calories 110 Kcal (461 kJ)
Calories from fat 29.34 Kcal
% Daily Value*
Total Fat 3.26g 5%
Saturated Fat 0.62g 3%
Sodium 280mg 12%
Potassium 313mg 7%
Total Carbs 19.15g 6%
Sugars 0.81g 3%
Dietary Fiber 1.7g 7%
Protein 1.64g 3%
Vitamin C 7.2mg 12%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 100 g
  • Cal: 5.5 %
  • Fat: 5 %
  • Carb: 6.4 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.5%)
  • Fat (24.3%)
  • Protein (7.2%)
Generic Mashed potato made with fat (from fresh) Good and Bad Points
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