Calories in Usda Margarine, regular, hard, soybean (hydrogenated)

254Calories

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Nutrition Facts Usda Margarine, regular, hard, soybean (hydrogenated)

Amount Per 2.5 tbsp
Calories 253.63 Kcal (1062 kJ)
Calories from fat 255.57 Kcal
% Daily Value*
Total Fat 28.4g 44%
Saturated Fat 5.89g 29%
Sodium 332.64mg 14%
Potassium 14.82mg 0%
Total Carbs 0.32g 0%
Protein 0.32g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 10%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (254 calories) 35.28 g
  • Cal: 12.7 %
  • Fat: 43.7 %
  • Carb: 0.1 %
  • Prot: 0.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Margarine, regular, hard, soybean (hydrogenated) Good and Bad Points
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