Calories in Usda Margarine, regular, hard, soybean (hydrogenated)

204Calories

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Nutrition Facts Usda Margarine, regular, hard, soybean (hydrogenated)

Amount Per 1 oz
Calories 203.84 Kcal (853 kJ)
Calories from fat 205.4 Kcal
% Daily Value*
Total Fat 22.82g 35%
Saturated Fat 4.73g 24%
Sodium 267.34mg 11%
Potassium 11.91mg 0%
Total Carbs 0.26g 0%
Protein 0.26g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 8%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 28.35 g
  • Cal: 10.2 %
  • Fat: 35.1 %
  • Carb: 0.1 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Margarine, regular, hard, soybean (hydrogenated) Good and Bad Points
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