Calories in Usda Margarine-like spread with yogurt, approximately 40% fat, tub, with salt

15Calories

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Nutrition Facts Usda Margarine-like spread with yogurt, approximately 40% fat, tub, with salt

Amount Per 1 tsp
Calories 15.38 Kcal (64 kJ)
Calories from fat 14.68 Kcal
% Daily Value*
Total Fat 1.63g 3%
Saturated Fat 0.33g 2%
Sodium 29.36mg 1%
Potassium 2.98mg 0%
Total Carbs 0.09g 0%
Protein 0.09g 0%
Calcium 2.3mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (15 calories) 4.66 g
  • Cal: 0.8 %
  • Fat: 2.5 %
  • Carb: 0 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Good and Bad Points
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