Calories in Usda Margarine-like spread with yogurt, approximately 40% fat, tub, with salt

12Calories

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Nutrition Facts Usda Margarine-like spread with yogurt, approximately 40% fat, tub, with salt

Amount Per 0.75 tsp
Calories 11.53 Kcal (48 kJ)
Calories from fat 11.01 Kcal
% Daily Value*
Total Fat 1.22g 2%
Saturated Fat 0.24g 1%
Sodium 22.02mg 1%
Potassium 2.24mg 0%
Total Carbs 0.07g 0%
Protein 0.07g 0%
Calcium 1.7mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (12 calories) 3.5 g
  • Cal: 0.6 %
  • Fat: 1.9 %
  • Carb: 0 %
  • Prot: 0.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Good and Bad Points
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