Calories in Usda Margarine-like spread with yogurt, approximately 40% fat, tub, with salt

70Calories

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Nutrition Facts Usda Margarine-like spread with yogurt, approximately 40% fat, tub, with salt

Amount Per 0.75 oz
Calories 70.17 Kcal (294 kJ)
Calories from fat 66.98 Kcal
% Daily Value*
Total Fat 7.44g 11%
Saturated Fat 1.49g 7%
Sodium 133.95mg 6%
Potassium 13.61mg 0%
Total Carbs 0.43g 0%
Protein 0.43g 1%
Vitamin A 0.2mg 6%
Calcium 10.6mg 1%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 21.26 g
  • Cal: 3.5 %
  • Fat: 11.4 %
  • Carb: 0.1 %
  • Prot: 0.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Good and Bad Points
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