Calories in Starbucks Coffee Maple oat nut scone

Serving size

440Calories

Full Starbucks Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 1 scone
Calories	440 Kcal (1842 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	11g	55%
Cholesterol	75mg	25%
Sodium	490mg	20%
Total Carbs	59g	20%
Sugars	24g	96%
Dietary Fiber	3g	12%
Protein	8g	16%
Vitamin A	1.2mg	40%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 12, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 128 g

Cal: 22 %
Fat: 27.7 %
Carb: 19.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.9%)
Fat (37.7%)
Protein (7.4%)

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Starbucks Coffee Maple oat nut scone Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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