Calories in Windsor Frozen Foods Company Manicotti - 4 1/4" bernardi

Serving size

130Calories

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Amount Per 1 pc
Calories	130 Kcal (544 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	40mg	13%
Sodium	190mg	8%
Total Carbs	14g	5%
Sugars	1g	4%
Protein	8g	16%
Vitamin A	0.1mg	4%
Iron	0.6mg	3%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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28 mins

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 72 g

Cal: 6.5 %
Fat: 7.7 %
Carb: 4.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.1%)
Fat (33.8%)
Protein (24.1%)

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Windsor Frozen Foods Company Manicotti - 4 1/4" bernardi Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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