Calories in Emerald City Smoothie Mango mania

370Calories
How many calories should you eat?
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Nutrition Facts Emerald City Smoothie Mango mania

Amount Per 1 container
Calories 370 Kcal (1549 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 105mg 4%
Total Carbs 82g 27%
Sugars 78g 312%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin C 12mg 20%
Vitamin A 1.6mg 53%
Iron 0.4mg 2%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 216 g
  • Cal: 18.5 %
  • Fat: 0 %
  • Carb: 27.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.2%)
  • Protein (11.8%)
Emerald City Smoothie Mango mania Good and Bad Points
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