Calories in Cooking Light Mango and black bean salad

167Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Mango and black bean salad

Amount Per 0.666667 cup
Calories 167 Kcal (699 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 226mg 9%
Total Carbs 26g 9%
Dietary Fiber 6g 24%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 158 g
  • Cal: 8.4 %
  • Fat: 7.7 %
  • Carb: 8.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (26.6%)
  • Protein (11.8%)
Cooking Light Mango and black bean salad Good and Bad Points
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