Calories in Bama Mango

65Calories
How many calories should you eat?
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Nutrition Facts Bama Mango

Amount Per 100 g
Calories 65 Kcal (272 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 156mg 3%
Total Carbs 17g 6%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 27.6mg 46%
Vitamin A 3mg 100%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 65 calories

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% RDI of Main Nutrition Facts

3%
of RDI* (65 calories) 100 g
  • Cal: 3.3 %
  • Fat: 0 %
  • Carb: 5.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.4%)
  • Protein (5.6%)
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