Calories in Dole Frozen whole strawberries all natural

174Calories
How many calories should you eat?
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Nutrition Facts Dole Frozen whole strawberries all natural

Amount Per 1 cup
Calories 174 Kcal (729 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 216mg 5%
Total Carbs 42g 14%
Sugars 25g 100%
Dietary Fiber 4g 16%
Protein 2g 4%
Vitamin C 88.2mg 147%
Vitamin A 8mg 267%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 237 g
  • Cal: 8.7 %
  • Fat: 0 %
  • Carb: 14 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Protein (4.5%)
Dole Frozen whole strawberries all natural Good and Bad Points
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