Calories in Brueggers Mandarin salad

340Calories
How many calories should you eat?
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Nutrition Facts Brueggers Mandarin salad

Amount Per 1 serving
Calories 340 Kcal (1424 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 660mg 28%
Total Carbs 36g 12%
Sugars 27g 108%
Dietary Fiber 4g 16%
Protein 28g 56%
Vitamin C 15mg 25%
Vitamin A 8mg 267%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 286 g
  • Cal: 17 %
  • Fat: 26.2 %
  • Carb: 12 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.2%)
  • Fat (37.4%)
  • Protein (27.4%)
Brueggers Mandarin salad Good and Bad Points
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