Calories in Generic Mahi mahi

404Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Mahi mahi

Amount Per 16 oz
Calories 403.97 Kcal (1691 kJ)
Calories from fat 33.66 Kcal
% Daily Value*
Total Fat 3.74g 6%
Saturated Fat 0.74g 4%
Cholesterol 326.85mg 109%
Sodium 664.89mg 28%
Total Carbs 1g 0%
Protein 91.34g 183%
Vitamin A 0.1mg 3%
Iron 2.4mg 13%
Calcium 40.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 404 calories

Let's Burn 404 Calories!

% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 453.6 g
  • Cal: 20.2 %
  • Fat: 5.8 %
  • Carb: 0.3 %
  • Prot: 182.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1%)
  • Fat (8.9%)
  • Protein (90.1%)
Generic Mahi mahi Good and Bad Points
Add your comment
User Reviews of mahi mahi
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top