Calories in Generic Mahi mahi

379Calories

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Nutrition Facts Generic Mahi mahi

Amount Per 15 oz
Calories 378.72 Kcal (1586 kJ)
Calories from fat 31.55 Kcal
% Daily Value*
Total Fat 3.51g 5%
Saturated Fat 0.7g 3%
Cholesterol 306.42mg 102%
Sodium 623.33mg 26%
Total Carbs 0.94g 0%
Protein 85.63g 171%
Vitamin A 0.1mg 3%
Iron 2.3mg 13%
Calcium 37.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (379 calories) 425.25 g
  • Cal: 18.9 %
  • Fat: 5.4 %
  • Carb: 0.3 %
  • Prot: 171.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1%)
  • Fat (9.4%)
  • Protein (89.6%)
Generic Mahi mahi Good and Bad Points
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