Calories in Generic Mahi mahi

606Calories

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Nutrition Facts Generic Mahi mahi

Amount Per 1.5 lb
Calories 605.82 Kcal (2536 kJ)
Calories from fat 50.47 Kcal
% Daily Value*
Total Fat 5.61g 9%
Saturated Fat 1.12g 6%
Cholesterol 490.16mg 163%
Sodium 997.11mg 42%
Total Carbs 1.5g 1%
Protein 136.99g 274%
Vitamin A 0.1mg 5%
Iron 3.6mg 20%
Calcium 60.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (606 calories) 680.25 g
  • Cal: 30.3 %
  • Fat: 8.6 %
  • Carb: 0.5 %
  • Prot: 274 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (8.9%)
  • Protein (89.8%)
Generic Mahi mahi Good and Bad Points
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