Calories in Generic Mahi mahi

505Calories

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Nutrition Facts Generic Mahi mahi

Amount Per 1.25 lb
Calories 504.85 Kcal (2114 kJ)
Calories from fat 42.06 Kcal
% Daily Value*
Total Fat 4.67g 7%
Saturated Fat 0.93g 5%
Cholesterol 408.47mg 136%
Sodium 830.93mg 35%
Total Carbs 1.25g 0%
Protein 114.15g 228%
Vitamin A 0.1mg 4%
Iron 3mg 17%
Calcium 50.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (505 calories) 566.88 g
  • Cal: 25.2 %
  • Fat: 7.2 %
  • Carb: 0.4 %
  • Prot: 228.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.8%)
  • Fat (8.9%)
  • Protein (90.3%)
Generic Mahi mahi Good and Bad Points
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