Calories in Usda Mackerel, salted

1525Calories

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Nutrition Facts Usda Mackerel, salted

Amount Per 500 g
Calories 1525 Kcal (6385 kJ)
Calories from fat 1129.5 Kcal
% Daily Value*
Total Fat 125.5g 193%
Saturated Fat 35.75g 179%
Cholesterol 475mg 158%
Sodium 22250mg 927%
Potassium 2600mg 55%
Protein 92.5g 185%
Vitamin A 0.2mg 8%
Iron 7mg 39%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

76%
of RDI* (1525 calories) 500 g
  • Cal: 76.3 %
  • Fat: 193.1 %
  • Carb: 0 %
  • Prot: 185 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75.3%)
  • Protein (24.7%)
Usda Mackerel, salted Good and Bad Points
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