Calories in Usda Macaroni, whole-wheat, dry

365Calories

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Nutrition Facts Usda Macaroni, whole-wheat, dry

Amount Per 1 cup elbow shaped
Calories 365.4 Kcal (1530 kJ)
Calories from fat 13.23 Kcal
% Daily Value*
Total Fat 1.47g 2%
Saturated Fat 0.27g 1%
Sodium 8.4mg 0%
Potassium 225.75mg 5%
Total Carbs 78.78g 26%
Dietary Fiber 8.72g 35%
Protein 15.36g 31%
Iron 3.8mg 21%
Calcium 42mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 105 g
  • Cal: 18.3 %
  • Fat: 2.3 %
  • Carb: 26.3 %
  • Prot: 30.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (2.3%)
  • Protein (15.6%)
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