Calories in Usda Macaroni, whole-wheat, dry

822Calories

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Nutrition Facts Usda Macaroni, whole-wheat, dry

Amount Per 2.25 cup elbow shaped
Calories 822.15 Kcal (3442 kJ)
Calories from fat 29.77 Kcal
% Daily Value*
Total Fat 3.31g 5%
Saturated Fat 0.61g 3%
Sodium 18.9mg 1%
Potassium 507.94mg 11%
Total Carbs 177.26g 59%
Dietary Fiber 19.61g 78%
Protein 34.56g 69%
Iron 8.6mg 48%
Calcium 94.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (822 calories) 236.25 g
  • Cal: 41.1 %
  • Fat: 5.1 %
  • Carb: 59.1 %
  • Prot: 69.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (3.1%)
  • Protein (16%)
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