Calories in Usda Macaroni, whole-wheat, dry

274Calories

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Nutrition Facts Usda Macaroni, whole-wheat, dry

Amount Per 0.75 cup elbow shaped
Calories 274.05 Kcal (1147 kJ)
Calories from fat 9.92 Kcal
% Daily Value*
Total Fat 1.1g 2%
Saturated Fat 0.2g 1%
Sodium 6.3mg 0%
Potassium 169.31mg 4%
Total Carbs 59.09g 20%
Dietary Fiber 6.54g 26%
Protein 11.52g 23%
Iron 2.9mg 16%
Calcium 31.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (274 calories) 78.75 g
  • Cal: 13.7 %
  • Fat: 1.7 %
  • Carb: 19.7 %
  • Prot: 23 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (3.1%)
  • Protein (16.4%)
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