Calories in Usda Macaroni, whole-wheat, dry

789Calories

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Nutrition Facts Usda Macaroni, whole-wheat, dry

Amount Per 0.5 lb
Calories 789.09 Kcal (3304 kJ)
Calories from fat 28.57 Kcal
% Daily Value*
Total Fat 3.17g 5%
Saturated Fat 0.59g 3%
Sodium 18.14mg 1%
Potassium 487.51mg 10%
Total Carbs 170.13g 57%
Dietary Fiber 18.82g 75%
Protein 33.17g 66%
Iron 8.2mg 46%
Calcium 90.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (789 calories) 226.75 g
  • Cal: 39.5 %
  • Fat: 4.9 %
  • Carb: 56.7 %
  • Prot: 66.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Fat (3.2%)
  • Protein (15.7%)
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