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Amount Per 4.5 oz | |||
Calories | 475.81 Kcal (1992 kJ) | ||
Calories from fat | 17.43 Kcal | ||
% Daily Value* | |||
Total Fat | 1.94g | 3% | |
---|---|---|---|
Saturated Fat | 0.36g | 2% | |
Sodium | 7.7mg | 0% | |
Potassium | 286mg | 6% | |
Total Carbs | 95.76g | 32% | |
Sugars | 3.42g | 14% | |
Dietary Fiber | 4.1g | 16% | |
Protein | 16.72g | 33% | |
Iron | 4.2mg | 24% | |
Calcium | 26.9mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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