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Amount Per 3.5 cup elbow shaped | |||
Calories | 1363.43 Kcal (5708 kJ) | ||
Calories from fat | 49.94 Kcal | ||
% Daily Value* | |||
Total Fat | 5.55g | 9% | |
---|---|---|---|
Saturated Fat | 1.03g | 5% | |
Sodium | 22.05mg | 1% | |
Potassium | 819.53mg | 17% | |
Total Carbs | 274.41g | 91% | |
Sugars | 9.81g | 39% | |
Dietary Fiber | 11.76g | 47% | |
Protein | 47.92g | 96% | |
Iron | 12.1mg | 67% | |
Calcium | 77.2mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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