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Amount Per 0.63 cup elbow shaped | |||
Calories | 245.42 Kcal (1028 kJ) | ||
Calories from fat | 8.99 Kcal | ||
% Daily Value* | |||
Total Fat | 1g | 2% | |
---|---|---|---|
Saturated Fat | 0.19g | 1% | |
Sodium | 3.97mg | 0% | |
Potassium | 147.51mg | 3% | |
Total Carbs | 49.39g | 16% | |
Sugars | 1.77g | 7% | |
Dietary Fiber | 2.12g | 8% | |
Protein | 8.63g | 17% | |
Iron | 2.2mg | 12% | |
Calcium | 13.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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