Macaroni and cheese with prosciutto Calories

Calories in Epicurious.com Macaroni and cheese with prosciutto

Serving size

432Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	432 Kcal (1809 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	12g	60%
Cholesterol	70mg	23%
Sodium	401mg	17%
Total Carbs	37g	12%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	23g	46%
Vitamin C	0.6mg	1%
Vitamin A	2.2mg	73%
Calcium	480mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.1, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 432 calories

Let's Burn 432 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

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48 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (432 calories) 240 g

Cal: 21.6 %
Fat: 30.8 %
Carb: 12.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (42.9%)
Protein (21.9%)

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Epicurious.com Macaroni and cheese with prosciutto Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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