Mac & cheese with butter and 1% milk Calories

Calories in Kraft Mac & cheese with butter and 1% milk

Serving size

248Calories

All Kraft Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.25 prepared box
Calories	248 Kcal (1038 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	21mg	7%
Sodium	491mg	20%
Potassium	100mg	2%
Total Carbs	39g	13%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	10g	20%
Vitamin C	0.6mg	1%
Vitamin A	1mg	33%
Iron	2.5mg	14%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 248 calories

Let's Burn 248 Calories!

54 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (248 calories) 60 g

Cal: 12.4 %
Fat: 9.2 %
Carb: 13 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.4%)
Fat (21.6%)
Protein (16%)

Food With Similar Nutrition To Kraft Mac & cheese with butter and 1% milk

Kashi Company All natural 3 cheese penne
(1 entree):
Calories 320, Total Fat 11, Total Carbs 45, Protein 15

Cal 320, Fat 11, Carbs 45, Prot 15

Brand: Kashi Company
Umpqua Oats Not guilty oatmeal all natural, not guilty
(3 3/5 oz):
Calories 221, Total Fat 6, Total Carbs 35.1, Protein 8

Cal 221, Fat 6, Carbs 35.1, Prot 8

Brand: Umpqua Oats
The Spice Hunter Quick & natural all natural soup creamy thai noodle
(1 bowl):
Calories 200, Total Fat 5, Total Carbs 34, Protein 6

Cal 200, Fat 5, Carbs 34, Prot 6

Brand: The Spice Hunter
Heartlands Finest All natural macaroni & cheese gluten free pasta
(3 oz):
Calories 340, Total Fat 7, Total Carbs 53, Protein 14

Cal 340, Fat 7, Carbs 53, Prot 14

Brand: Heartlands Finest
The Real Deal All Natural Snacks Real veggie chips baked all natural gluten free
(1 oz /about 100 chips):
Calories 120, Total Fat 3, Total Carbs 20, Protein 4

Cal 120, Fat 3, Carbs 20, Prot 4

Brand: The Real Deal All Natural Snacks
Sunny Select Enriched bleached all purpose flour
(1/4 cup):
Calories 265, Total Fat 5, Total Carbs 46, Protein 10

Cal 265, Fat 5, Carbs 46, Prot 10

Brand: Sunny Select
Melba Toast All natural - sesame - whole grain
(3 pieces):
Calories 70, Total Fat 2, Total Carbs 12, Protein 3

Cal 70, Fat 2, Carbs 12, Prot 3

Brand: Melba Toast
Wasa All natural sesame crispbread
(2 slices):
Calories 110, Total Fat 3, Total Carbs 19, Protein 4

Cal 110, Fat 3, Carbs 19, Prot 4

Brand: Wasa
Melba Toast All natural - - sesame - whole grain - new light crunch
(3 pieces):
Calories 70, Total Fat 2, Total Carbs 12, Protein 3

Cal 70, Fat 2, Carbs 12, Prot 3

Brand: Melba Toast
Kellogg's All bran chocolate crunch
(45 g):
Calories 185, Total Fat 5, Total Carbs 28, Protein 8

Cal 185, Fat 5, Carbs 28, Prot 8

Brand: Kellogg's
The Fresh Market All natural granola vanilla almond
(1/2 cup):
Calories 200, Total Fat 4, Total Carbs 35, Protein 7

Cal 200, Fat 4, Carbs 35, Prot 7

Brand: The Fresh Market

Kraft Mac & cheese with butter and 1% milk Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of mac & cheese with butter and 1% milk

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!