Calories in Golden Spoon M & m's candy

240Calories
How many calories should you eat?
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Nutrition Facts Golden Spoon M & m's candy

Amount Per 3 tsp heaping
Calories 240 Kcal (1005 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbs 34g 11%
Sugars 31g 124%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 48 g
  • Cal: 12 %
  • Fat: 15.4 %
  • Carb: 11.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (38.5%)
  • Protein (3.4%)
Golden Spoon M & m's candy Good and Bad Points
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