Calories in Usda Luncheon meat, pork, canned

95Calories

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Nutrition Facts Usda Luncheon meat, pork, canned

Amount Per 1 oz
Calories 94.69 Kcal (396 kJ)
Calories from fat 77.31 Kcal
% Daily Value*
Total Fat 8.59g 13%
Saturated Fat 3.06g 15%
Cholesterol 17.58mg 6%
Sodium 365.43mg 15%
Potassium 60.95mg 1%
Total Carbs 0.6g 0%
Protein 3.54g 7%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 1.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 28.35 g
  • Cal: 4.7 %
  • Fat: 13.2 %
  • Carb: 0.2 %
  • Prot: 7.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4%)
  • Fat (80.2%)
  • Protein (15.8%)
Usda Luncheon meat, pork, canned Good and Bad Points
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