Calories in Usda Luncheon meat, pork, canned

334Calories

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Nutrition Facts Usda Luncheon meat, pork, canned

Amount Per 100 g
Calories 334 Kcal (1398 kJ)
Calories from fat 272.7 Kcal
% Daily Value*
Total Fat 30.3g 47%
Saturated Fat 10.79g 54%
Cholesterol 62mg 21%
Sodium 1289mg 54%
Potassium 215mg 5%
Total Carbs 2.1g 1%
Protein 12.5g 25%
Vitamin C 1mg 2%
Iron 0.7mg 4%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (334 calories) 100 g
  • Cal: 16.7 %
  • Fat: 46.6 %
  • Carb: 0.7 %
  • Prot: 25 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (81.8%)
  • Protein (15.8%)
Usda Luncheon meat, pork, canned Good and Bad Points
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